{"id":1060,"date":"2020-07-04T14:40:25","date_gmt":"2020-07-04T14:40:25","guid":{"rendered":"https:\/\/isaacodoma.com\/staging\/?p=1060"},"modified":"2020-07-04T18:17:30","modified_gmt":"2020-07-04T18:17:30","slug":"why-looking-back-is-a-way-to-move-forward-part-one","status":"publish","type":"post","link":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/","title":{"rendered":"Why looking back is a way to move forward. \u2014 Part 1"},"content":{"rendered":"

Looking back is not staying back. Oftentimes, the best way to prepare for what lies ahead is to truly understand what is behind you but not dwell in it.<\/em><\/mark><\/p>\n

Occasionally, we have been told that the way to move fast or move forward is to stop looking back and focus on moving forward, to “move on<\/em><\/strong>.” Contrary to this common opinion I want to share a different but logical perspective, which I think is more effective and necessary in moving forward.<\/p>\n

Looking back as a way to move forward and faster\u2014 Reflection!<\/p>\n

What is reflection?<\/h1>\n

To reflect is to consider deeply something that we might not otherwise have given much thought to. This helps us to learn. Reflection is concerned with consciously looking at and thinking about our experiences, actions, feelings and responses, and then interpreting or analyzing them in order to learn from them [1][2].<\/p>\n

Reflection helps to bring us closer to ourselves in awareness, it helps us see our blind spots, and it brings us closer to our emotions, thoughts, and spirit. It helps us analyze ourselves and others. And when we reflect on ourselves, on our lives, on events that happen(s)(ed) in our lives, we get a deeper, clearer, and better understanding of ourselves.<\/p>\n

The truth is<\/h1>\n

A significant part of our lives is a spinoff of our past. Our past experiences contribute to who we are today. In some ways, this is obvious and in other ways less obvious. But the buildup of our current status or present self, is to a great extent, the mixture of our past experiences, actions and decisions (both positive and negative).<\/p>\n

So,\u00a0to think that your past is an insignificant part of your life is to be na\u00efve!<\/p>\n

An Illustration <\/h1>\n

Maybe your generosity or tendency to share what you have with others is rooted in the fact that right from a young age, while your dad drove you and your neighbor’s kids\u00a0back home from school, he always bought snacks like\u00a0biscuits or candy on the way home, and he’d share some for you and the other\u00a0kids in the back seat. So, very early on you absorbed into your subconscious that the kind thing to do was; always share what you have with friends or those in need.<\/p>\n

Without consciously and carefully thinking about it, these things may not be obvious, so here is an example that is as plain as a pikestaff; perhaps you grew up in a loud house, one where someone was always yelling, and so you grew up to think that you need to always raise your voice at someone to be heard. Maybe this was your childhood setting, the only template you had or were exposed to early on, some soul searching is required and a deliberate effort to spot and change these kinds of configurations.<\/p>\n

Say,\u00a0you confided in someone you trusted and respected,\u00a0and the person disappoints you. So, now you have trouble trusting people.<\/p>\n

Your thinking and views have been greatly molded by these experiences and it takes honesty and reflection to truly see them; while\u00a0courage is required to change where necessary.<\/p>\n

so, you see why reflection is critical to make a significant change in your life?<\/p>\n

Past Experience bias<\/h1>\n

One thing that reflection can also help you uncover is “experience bias” how your past-experiences can incredibly influence your life. And how it can make change difficult because after all you seem to have some sort of “Proof” from your experience. It becomes important to know when to put previous experience on hold or discard them. This is rarely achieved without reflection<\/p>\n

Reflection in learning <\/h1>\n

One of the first things I learnt in school, studying in the Netherlands was reflection; how to reflect on your process. In my first year, after our first group project, I can remember how reflection was a mandatory part at the end of the project.\u00a0<\/p>\n

Basically, you had to think back on the project process and write what you think of it. You were forced and required to think, to look back at it, to see your process with fresh eyes, see what you did well or what went well and what did not. Learn from it, take points for improvements, and recognize areas of strength to emphasize\/capitalize more on.<\/p>\n

A fair warning.<\/h1>\n

It is important to say that reflection is different from dwelling in the past.<\/p>\n

One of the reasons people do not like looking into the past is because, most times, there are lots of unpleasant memories there or negative experiences we don\u2019t want to dig up or face. So, you often hear people say things like, \u201cthe past is the past, leave the past in the past.\u201d<\/p>\n

The point though is not to go into the past and be hooked or stuck in it. The point is to be self-aware of their influences in your life (your current life), to see how much of that is currently driving your life. To see what story, you have subconsciously told yourself about yourself\u00a0<\/a> that is not true or no longer valid.<\/p>\n

To learn or become aware of what has got the driver’s seat of certain areas of your life, looking back into the past in reflection gives you the clue of what to change, if you can be honest with yourself.<\/p>\n

The reason people fear exploring their past is quite understandable, but the key point here is to not dwell in it.<\/p>\n

Learning from the past.<\/h1>\n

To illustrate this, I will share a brilliant insight from my friend Israel Itodo.<\/a><\/p>\n

I have always wondered why Israel loves to read history, so in 2018 I reached out to him and asked him exactly that, and his response was nothing but insightful and brilliant.\u00a0 Of course, he had more to say first:<\/p>\n

\n

\u201cIt is not just the history that interests me. It is the substance of the people that made history. I read Biographies and Autobiographies mainly to understand why people did the things they did, the rationale behind it and the thinking of that age. I want to grasp the intrigues and issues that led to some specific decisions being made. I concentrate on those that have held leadership positions in the past, counting those that did well and those that didn’t. I try to get a hint of the challenges they faced and how they overcame it. I try to have a world view of different issues and that is why I go through those books. So I can see people’s views being expressed. It serves as a form of encouragement to me most times.<\/p>\n

Reading about the kind of background they came from and how they were able to make serious impact notwithstanding the limitations. And then finally, I love my country and I believe I will play a prominent role sometimes in the future. It will be good to avoid the mistakes of the past and build on the gains. I won’t know those things if I don’t dig into the past\u201d<\/p>\n<\/blockquote>\n

Brilliant! isn’t it?<\/p>\n

Reflecting on your past can encourage and motivate you too. To rephrase Soren Kierkegaard<\/p>\n

\n

\u201cLife is best understood backwards; but it must be lived forward.<\/em>\u201d<\/p>\n<\/blockquote>\n

This is the summary of the lesson in Israel\u2019s brilliant point.<\/p>\n

*************<\/p>\n

Having explored what looking back is in the sense of reflection. How can we make the best use of it and how can we apply this simple principle in our daily lives to make better decisions and to solve problems? These will be explored next week in part two.<\/p>\n

Please sign up to my newsletter to know when the second part of this post is out.<\/p>\n

Sources<\/h3>\n

1. Atkins, S. Murphy, K. (1994) Reflective practice. Nurs S\/JHJ 8(39): 49-54.<\/p>\n

2. Boud, D., Keogh, R., Walker, D.\u00a0 (1985). Reflection: Turning Experience into Learning.\u00a0 Kogan Page,\u00a0 London.<\/p>\n","protected":false},"excerpt":{"rendered":"

Looking back is not staying back. Oftentimes, the best way to prepare for what lies ahead is to truly understand what is behind you but not dwell in it. Occasionally, we have been told that the way to move fast or move forward is to stop looking back and focus on moving forward, to “move […]<\/p>\n","protected":false},"author":1,"featured_media":1066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-1060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"yoast_head":"\nWhy looking back is a way to move forward. \u2014 Part 1 - Isaac Odoma Staging<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why looking back is a way to move forward. \u2014 Part 1 - Isaac Odoma Staging\" \/>\n<meta property=\"og:description\" content=\"Looking back is not staying back. Oftentimes, the best way to prepare for what lies ahead is to truly understand what is behind you but not dwell in it. Occasionally, we have been told that the way to move fast or move forward is to stop looking back and focus on moving forward, to “move […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/\" \/>\n<meta property=\"og:site_name\" content=\"Isaac Odoma Staging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IsaacOdoma01\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/IsaacOdoma01\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-04T14:40:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-04T18:17:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/07\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Isaac\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@odomaisaac\" \/>\n<meta name=\"twitter:site\" content=\"@odomaisaac\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isaac\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/\"},\"author\":{\"name\":\"Isaac\",\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/#\\\/schema\\\/person\\\/981d5e82aec07e93b2bee496edd3ffa3\"},\"headline\":\"Why looking back is a way to move forward. \u2014 Part 1\",\"datePublished\":\"2020-07-04T14:40:25+00:00\",\"dateModified\":\"2020-07-04T18:17:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/\"},\"wordCount\":1322,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/#\\\/schema\\\/person\\\/981d5e82aec07e93b2bee496edd3ffa3\"},\"image\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1\",\"articleSection\":[\"Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/\",\"url\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/\",\"name\":\"Why looking back is a way to move forward. \u2014 Part 1 - Isaac Odoma Staging\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1\",\"datePublished\":\"2020-07-04T14:40:25+00:00\",\"dateModified\":\"2020-07-04T18:17:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1\",\"width\":1000,\"height\":563},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/why-looking-back-is-a-way-to-move-forward-part-one\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why looking back is a way to move forward. \u2014 Part 1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/#website\",\"url\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/\",\"name\":\"Isaac Odoma\",\"description\":\"What i'm thinking about\",\"publisher\":{\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/#\\\/schema\\\/person\\\/981d5e82aec07e93b2bee496edd3ffa3\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/#\\\/schema\\\/person\\\/981d5e82aec07e93b2bee496edd3ffa3\",\"name\":\"Isaac\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1\",\"width\":1220,\"height\":813,\"caption\":\"Isaac\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/isaacodoma.com\\\/staging\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1\"},\"sameAs\":[\"http:\\\/\\\/www.isaacodoma.com\",\"https:\\\/\\\/www.facebook.com\\\/IsaacOdoma01\\\/\",\"www.linkedin.com\\\/in\\\/isaac-odoma\",\"https:\\\/\\\/x.com\\\/odomaisaac\"],\"url\":\"https:\\\/\\\/isaacodoma.com\\\/staging\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why looking back is a way to move forward. \u2014 Part 1 - Isaac Odoma Staging","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/","og_locale":"en_US","og_type":"article","og_title":"Why looking back is a way to move forward. \u2014 Part 1 - Isaac Odoma Staging","og_description":"Looking back is not staying back. Oftentimes, the best way to prepare for what lies ahead is to truly understand what is behind you but not dwell in it. Occasionally, we have been told that the way to move fast or move forward is to stop looking back and focus on moving forward, to “move […]","og_url":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/","og_site_name":"Isaac Odoma Staging","article_publisher":"https:\/\/www.facebook.com\/IsaacOdoma01\/","article_author":"https:\/\/www.facebook.com\/IsaacOdoma01\/","article_published_time":"2020-07-04T14:40:25+00:00","article_modified_time":"2020-07-04T18:17:30+00:00","og_image":[{"width":1000,"height":563,"url":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/07\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1","type":"image\/png"}],"author":"Isaac","twitter_card":"summary_large_image","twitter_creator":"@odomaisaac","twitter_site":"@odomaisaac","twitter_misc":{"Written by":"Isaac","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#article","isPartOf":{"@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/"},"author":{"name":"Isaac","@id":"https:\/\/isaacodoma.com\/staging\/#\/schema\/person\/981d5e82aec07e93b2bee496edd3ffa3"},"headline":"Why looking back is a way to move forward. \u2014 Part 1","datePublished":"2020-07-04T14:40:25+00:00","dateModified":"2020-07-04T18:17:30+00:00","mainEntityOfPage":{"@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/"},"wordCount":1322,"commentCount":0,"publisher":{"@id":"https:\/\/isaacodoma.com\/staging\/#\/schema\/person\/981d5e82aec07e93b2bee496edd3ffa3"},"image":{"@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/07\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1","articleSection":["Posts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/","url":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/","name":"Why looking back is a way to move forward. \u2014 Part 1 - Isaac Odoma Staging","isPartOf":{"@id":"https:\/\/isaacodoma.com\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#primaryimage"},"image":{"@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/07\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1","datePublished":"2020-07-04T14:40:25+00:00","dateModified":"2020-07-04T18:17:30+00:00","breadcrumb":{"@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#primaryimage","url":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/07\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1","contentUrl":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/07\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1","width":1000,"height":563},{"@type":"BreadcrumbList","@id":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-one\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/isaacodoma.com\/staging\/"},{"@type":"ListItem","position":2,"name":"Why looking back is a way to move forward. \u2014 Part 1"}]},{"@type":"WebSite","@id":"https:\/\/isaacodoma.com\/staging\/#website","url":"https:\/\/isaacodoma.com\/staging\/","name":"Isaac Odoma","description":"What i'm thinking about","publisher":{"@id":"https:\/\/isaacodoma.com\/staging\/#\/schema\/person\/981d5e82aec07e93b2bee496edd3ffa3"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/isaacodoma.com\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/isaacodoma.com\/staging\/#\/schema\/person\/981d5e82aec07e93b2bee496edd3ffa3","name":"Isaac","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/12\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1","url":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/12\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1","contentUrl":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/12\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1","width":1220,"height":813,"caption":"Isaac"},"logo":{"@id":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/12\/The-pride-of-friendship2.jpg?fit=1220%2C813&ssl=1"},"sameAs":["http:\/\/www.isaacodoma.com","https:\/\/www.facebook.com\/IsaacOdoma01\/","www.linkedin.com\/in\/isaac-odoma","https:\/\/x.com\/odomaisaac"],"url":"https:\/\/isaacodoma.com\/staging\/author\/admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/07\/why-looking-back-is-a-way-to-move-forward.png?fit=1000%2C563&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paLHXs-h6","jetpack-related-posts":[{"id":1120,"url":"https:\/\/isaacodoma.com\/staging\/why-looking-back-is-a-way-to-move-forward-part-2\/","url_meta":{"origin":1060,"position":0},"title":"Why looking back is a way to move forward. \u2014 Part 2","author":"Isaac","date":"December 5, 2020","format":false,"excerpt":"The above quote summarizes Israel\u2019s brilliant point from part one. It explicitly explains that the past contains valuable information that is important for the present and future. Also, that reflection can prevent the past from defining your future.","rel":"","context":"In "Posts"","block_context":{"text":"Posts","link":"https:\/\/isaacodoma.com\/staging\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/12\/Part-two-looking-back-as-a-way-to-move-forward-scaled-e1607234317152.jpg?fit=1200%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/12\/Part-two-looking-back-as-a-way-to-move-forward-scaled-e1607234317152.jpg?fit=1200%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/12\/Part-two-looking-back-as-a-way-to-move-forward-scaled-e1607234317152.jpg?fit=1200%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/12\/Part-two-looking-back-as-a-way-to-move-forward-scaled-e1607234317152.jpg?fit=1200%2C667&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/12\/Part-two-looking-back-as-a-way-to-move-forward-scaled-e1607234317152.jpg?fit=1200%2C667&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":941,"url":"https:\/\/isaacodoma.com\/staging\/narratives-how-the-story-we-tell-ourselves-about-ourselves-drive-our-life\/","url_meta":{"origin":1060,"position":1},"title":"Narratives; how the story we tell ourselves about ourselves drive our life.","author":"Isaac","date":"March 20, 2020","format":false,"excerpt":"The stories we tell ourselves often become our conviction(s).And our drive is more authentic, resilient and voracious in the direction of our conviction.We tell ourselves stories every so often. Whether these stories are true or false, that we tell ourselves these stories and believe them is what matters most times;\u2026","rel":"","context":"In "Posts"","block_context":{"text":"Posts","link":"https:\/\/isaacodoma.com\/staging\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/03\/Narrative-the-story-we-tell-ourselves2.jpg?fit=833%2C494&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/03\/Narrative-the-story-we-tell-ourselves2.jpg?fit=833%2C494&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/03\/Narrative-the-story-we-tell-ourselves2.jpg?fit=833%2C494&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/03\/Narrative-the-story-we-tell-ourselves2.jpg?fit=833%2C494&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":965,"url":"https:\/\/isaacodoma.com\/staging\/a-date-a-template-for-intimacy-with-god-part-two\/","url_meta":{"origin":1060,"position":2},"title":"A Date; a template for intimacy with God. (Part two)","author":"Isaac","date":"April 6, 2020","format":false,"excerpt":"In part one some ideas about what dating someone is like were discussed and how similar approach can be used to develop a personal, intimate relationship with God. Part two is a reflection on the beautiful story of Jesus at the home of Martha, with her sister Mary.","rel":"","context":"In "Posts"","block_context":{"text":"Posts","link":"https:\/\/isaacodoma.com\/staging\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/04\/A-date-the-template-for-intimacy-with-God-Part-2.jpg?fit=1000%2C491&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/04\/A-date-the-template-for-intimacy-with-God-Part-2.jpg?fit=1000%2C491&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/04\/A-date-the-template-for-intimacy-with-God-Part-2.jpg?fit=1000%2C491&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2020\/04\/A-date-the-template-for-intimacy-with-God-Part-2.jpg?fit=1000%2C491&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1249,"url":"https:\/\/isaacodoma.com\/staging\/a-collection-of-dots\/","url_meta":{"origin":1060,"position":3},"title":"A collection of Dots.","author":"Isaac","date":"March 13, 2021","format":false,"excerpt":"\u201cOriginality is not the rejection of norm or what you are used to. It is in the play with the norm that originality arises.\u00a0 The question should be, how can you use what already exist to make something new?\u201d***If experiences are dots,\u00a0then reflection is the line that connects them.When it\u2026","rel":"","context":"In "Posts"","block_context":{"text":"Posts","link":"https:\/\/isaacodoma.com\/staging\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/03\/A-collection-of-Dots.jpg?fit=896%2C395&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/03\/A-collection-of-Dots.jpg?fit=896%2C395&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/03\/A-collection-of-Dots.jpg?fit=896%2C395&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/03\/A-collection-of-Dots.jpg?fit=896%2C395&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1498,"url":"https:\/\/isaacodoma.com\/staging\/iterate-repeat-the-path-to-competence\/","url_meta":{"origin":1060,"position":4},"title":"Iterate, Repeat \u2013 The path to competence.","author":"Isaac","date":"November 13, 2021","format":false,"excerpt":"Ever wondered how some persons get really good at what they do or how some seem to develop competence in a field very easily? It's simpler than you think and this post will show you how to develop such competence and confidence.","rel":"","context":"In "Posts"","block_context":{"text":"Posts","link":"https:\/\/isaacodoma.com\/staging\/category\/posts\/"},"img":{"alt_text":"Iterate_Repeat","src":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/CompetenceNEW.jpg?fit=1200%2C885&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/CompetenceNEW.jpg?fit=1200%2C885&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/CompetenceNEW.jpg?fit=1200%2C885&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/CompetenceNEW.jpg?fit=1200%2C885&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/CompetenceNEW.jpg?fit=1200%2C885&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1454,"url":"https:\/\/isaacodoma.com\/staging\/who-is-going-with-you-a-reflection\/","url_meta":{"origin":1060,"position":5},"title":"Who is going with you?\u2013 A reflection","author":"Isaac","date":"November 7, 2021","format":false,"excerpt":"When you go for a walk with someone, something unspoken happens unconsciously, either you adjust to their pace, or they adjust to yours. A kid walking alone through a dark alley in the night will be afraid of the dark and scared of what might happen. But the same kid\u2026","rel":"","context":"In "Posts"","block_context":{"text":"Posts","link":"https:\/\/isaacodoma.com\/staging\/category\/posts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/Who-is-going-with-you_image.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/Who-is-going-with-you_image.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/Who-is-going-with-you_image.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/Who-is-going-with-you_image.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/isaacodoma.com\/staging\/wp-content\/uploads\/2021\/11\/Who-is-going-with-you_image.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/posts\/1060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/comments?post=1060"}],"version-history":[{"count":17,"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/posts\/1060\/revisions"}],"predecessor-version":[{"id":1080,"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/posts\/1060\/revisions\/1080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/media?parent=1060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/categories?post=1060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isaacodoma.com\/staging\/wp-json\/wp\/v2\/tags?post=1060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}